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University of Waterloo Athletics

Personal Training

Personal Training

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Private Personal Training 
Have you been thinking about working out, but don't know where to start? Do you already have a program, but maybe need a little change? Meet with a certified Personal Trainer to have them motivate you through your program.

If you are considering purchasing a 20-pack of sessions please note, we encourage you to complete these by the end of one term. This would mean you would plan to come in twice a week.

Group Training 
Would you like to come into the gym but are nervous because you do not know anyone? Or perhaps you need a workout buddy to help motivate you on the days you just do not want to come in! A personal trainer can help you and your friends get started on health and performance goals.

The following lists private and group training packages available. Note the cost for the group training sessions are per person, for example, if a group of 3 pay for a 5 pack they will be paying $123 each (a 30% discount off the private training rates).

Note: If you sign up for group training, it is mandatory that all participants attend each personal training session as they are meant to be done as a group!

Personal training sessions must be used within one year of purchase.

3 Sessions 5 Sessions 10 Sessions 20 Sessions
Private $112 $177 $321 $634
Group of 2 $90/person   $141/person $257/person $508/person
Group of 3 $79/person $124/person $225/person $444/person
Group of 4 $68/person $106/person $193/person $382/person
*NOTE group training registration is only available in person.

FREE Fitness Centre Tour

Our free try-it tours offer a small group tour led by a personal trainer, who will show you the PAC fitness center and the wide variety of equipment available to introduce you into the gym setting! We recommend that you wear athletic clothing and running shoes, as you would also test out some of our brand new machines to get a feel for what you like best. This is also the perfect time to ask the trainer many questions you may have about the facility or any of our programs. 

When: TBD
Where: PAC Personal Training Office
Fee: FREE
Personal Trainer: Ethan

Register Online


Free Warrior Workout Programs

Want to workout on your home at own? We have FREE Warrior Workout programs you can do at home on your own time. View the programs and get moving today!

 
Become a Trainer
Did you know that all of our personal trainers are students too? If you already have a recognized Personal Training Certificate, maybe you'd like to work for us. We hire at the beginning of every term, and the schedule is very flexible.

Apply to become a personal trainer today

 
Strength & Conditioning Student Profiles